In today’s world, do you sometimes feel like you have two voices in your head? One is practical and grateful. It says things like:
- Of course, we need to stay inside to keep ourselves and our families healthy. The death toll is at a scary all-time high.
- Of course, we should have a slow transition back to life once the governors deem conditions safe enough to do so.
- Of course, it’s not difficult to stay at home on our couches – we’re lucky if that’s the worst thing we’re faced with. Other people are putting their lives on the line working in stores and doctor’s offices and hospitals every day. We’re lucky to be healthy with our biggest challenge being managing kids, homeschool and work – other people are suffering badly with COVID-19. People are in the hospital and can’t see their loved ones. Others are at home sick, trying to take care of their kids. And many are struggling to pay their bills.
- Of course, I’m grateful the boys are older, understand the situation and are handling it so well. It must be so difficult to have young kids during this crazy time. The other day when Ryan asked about timing for the end of the quarantine, I told him I had just heard on the news that for our county to open, the total number of cases need to be at an average of 30 per day, or a total of 415 new cases over a 14-day period. Jordan replied, “Good! We need to wait until it’s safe – our governor is smart!” The 16-year-old voice of reason.
- Of course, I’m grateful to the teachers who quickly moved to an online curriculum, to our synagogue clergy who bring our congregation together virtually for Shabbat and Havdalah on the Friday and Saturday nights, and the many other organizations trying to keep everyone connected.
- And of course, it’s nice to have this quiet time with our kids – dinner together, no running around to activities. I think one of the best things that came out of this is the boys ask each other about their days. It started out as a social skills assignment for Ryan and has turned into a regular dinnertime activity. And the weekends can be nice. Sometimes I like having nothing planned for the weekends. I’m honestly not sure where the time goes – TV, books, walks, online scrabble, reading endless articles about COVID-19, trying to ignore the endless articles about COVID-19, cleaning out closets, etc. I said to Dan the other day, “When we go back to whatever normal is, it will be a big adjustment to not have all this free time!”
And yet, there’s the other voice – the sad and anxious one – which says things like:
- I want my !&?@#!#%&! life back soon! (summer would be nice – I really want to go on our planned vacation to Hawaii!) and wish there was a crystal ball to tell us when that point will be – mainly for Ryan who asks me about it every single day, multiple times. I hear him walking down the hall to my room at 7:45 every weekday morning and know the first words out of his mouth are going to be “Mom, let’s talk about summer. What’s going to happen?” Argh!!! And the endless discussions begin.
- I miss family and friends – zoom and facetime are nice but not nearly the same as in person hugs and conversations. I worry about them getting sick and getting stuck alone at a hospital.
- I’m sad for my boys who only have a few years left of school and should be experiencing them with other kids. I’m sad they may not have a traditional summer vacation with camps, pools and the beach, because all too soon they’ll be in the working world and will never get to experience childhood summers again.
- I’m anxious for Ryan who learns and focuses better face to face and has limited time to get ready for whatever direction his future takes him. Employability skills are a big part of his curriculum and you can only do so much virtually. He needs work experience. He needs his teachers in the room with him.
- And I’m worried about what will happen when we finally go back to a new version of life and wave 2 of the virus hits.
I saw a tweet that says, “The quarantine state of mind is having 3 solid days where you feel pretty well adjusted, followed by a sudden, unexpected dip into what we call “the hell zone.” Then the individual added below, “The hell zone is an anxious, semi-agitated state where you’re just sorta “off” for the whole day and time flows like you’re wading through chili – and your hell zone will NEVER synch up with other people’s hell zones and that’ll always make you feel weird and stressed out.” So true!
I’ve had insomnia on and off for most of my life. Last week, I found myself wide awake every night. I called the doctor on Friday to see if she could help. My doctor had left for the day, so this was another one at the practice whom I didn’t know.
We had a video chat and she asked, “Is there something that’s making you anxious?” I was about to burst out laughing but saw she was serious, looking at me earnestly.
“Umm…the state of the world?” I replied, somewhat sarcastically. With alerts to the latest news articles pinging phones all day long and regular local and national live updates, how can you not be anxious? There must be tons of people with insomnia out there.
“I meant,” she clarified, “Did anything new happen in your life recently?”
Our lives are essentially Groundhog Day, with no changes in sight. Status quo. We’re still healthy. We can pay the bills. We can talk to family and friends whenever we want. The kids can access school assignments and we can access work. There’s endless Netflix, Hulu and Prime shows to keep us busy. We have good neighbors and can take walks outside and wave to them from a distance.
“No,” I said. “Nothing new has happened. And I’m grateful for that.”